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How Should People With Corona Be Fed?

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How should people with Corona be fed?

Although the vaccine has been released, Covid is still one of the leading problems of today.

No food or treatment has yet been found that can prevent the transmission of the virus on its own. However, eating a healthy and balanced diet, doing physical activities and finally sleeping regularly will strengthen your immune system. You should pay attention to these values ​​not only for covid, but also for not having health problems in general. If your immune system is strong, it will be easier to get through this process. By using covid19 as an excuse, you can support your immunity with a proper diet and become more protected against diseases.

Covid19 Nutrition
How should those with Corona be fed? No food or treatment has yet been found that can prevent the transmission of the virus on its own. Therefore, we need to consume foods that support the immune system.

In order to stay away from diseases, the first thing we need to pay attention to is our fluid intake. Like diseases that cause fluid loss in the body, such as febrile diseases, respiratory tract infections, we must quickly regain the water lost in Covid. The amount of fluid to be taken daily is 30 milliliters per kilo for adults and 50 milliliters for children.

Regulating the intestinal flora is recommended by dietitians for better nutrition of patients with Covid19. You should include foods such as yogurt, vinegar, kefir containing probiotics in your daily consumption. In addition, avoiding sugar and sugary foods will reduce virus binding.

Originally posted 2021-12-11 04:56:30.

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